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Prep time
5 minutes
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Cook time
25 minutes
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Serves
4
Author Notes
This Instant Pot gumbo recipe takes only 20 minutes to turn out an awesome meal.
We understand how irresistible gumbo can be. The broth is loaded with sausage, shrimp, and veg, and has a spicy kick that warms you up from the first bite. In short, it’s bursting with flavors.
Traditional gumbo takes hours, but with our Instant Pot gumbo recipe, you only need to spend 20 minutes and won’t have to sacrifice the flavors of the traditional gumbo you’ve known and loved.
Visit the link to see more delicious and healthy recipes: https://healthyrecipes101.com/ —Luna Regina
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Ingredients
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1 1/2 tablespoons
unsalted butter
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2 tablespoons
garlic (minced)
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10 ounces
raw shrimp (about 6 oz peeled)
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1 tablespoon
olive oil
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2 ounces
celery (chopped)
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2 ounces
yellow onion (chopped)
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2 ounces
red bell pepper (chopped)
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4 ounces
smoked sausage (sliced)
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4 tablespoons
white wine
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2 tablespoons
all-purpose flour
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1/4 teaspoon
salt
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1/4 teaspoon
ground black pepper
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1/4 teaspoon
Cajun seasoning
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1/4 teaspoon
cayenne
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1/2 teaspoon
chili powder
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1 teaspoon
paprika
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1 teaspoon
traditional Dijon mustard
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2 cups
unsalted chicken broth
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1
bay leaf
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6 ounces
okra
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2 tablespoons
scallion (chopped)
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2 tablespoons
cilantro (chopped)
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3 cups
cooked medium-grain rice
Directions
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Select the “sauté” mode on the Instant Pot. Add 1 1/2 tbsp butter, stir in 2 tsp minced garlic, and sear 6 oz peeled shrimp for about 2 minutes on both sides. Place the shrimp into a bowl and set aside.
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Add to the pot 1 tbsp olive oil and stir in chopped celery, onion, bell pepper (2 oz each) along with 4 oz sliced sausages. Sauté for about 5 minutes and glaze the bottom with 4 tbsp white wine.
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Wait for the white wine to evaporate and then tip into the pot 2 tbsp all-purpose flour. Stir so the flour absorbs all of the fat and keep stirring until it darkens in color a little (as shown in the picture), about 1 minute.
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Stir in the seasonings: 1/4 tsp salt, 1/4 tsp black pepper, 1/4 tsp Cajun seasoning, 1/4 tsp cayenne, 1/2 tsp chili powder, 1 tsp paprika, and 1 tsp Dijon mustard.
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Pour 2 cups unsalted chicken broth into the pot along with a bay leaf, then close the lid and select “stew meat” mode. Adjust the time to 7 minutes and allow it to cook.
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Place a kitchen towel over the vent and use a spoon to whack it to “release” mode. Open the pot and add the seared shrimp along with 6 oz okra.
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Select the “sauté” mode and cook for 7 minutes to reduce the broth. Turn off the machine.
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Serve: Scoop 3/4 cup of cooked rice into a bowl and ladle the gumbo over the top. Sprinkle with chopped scallion and cilantro and enjoy.
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