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Prep time
5 minutes
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Cook time
20 minutes
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Serves
4
Author Notes
Salmon Chowder is a healthy soup that's a whole meal. The salmon potato chowder incorporates wild-caught salmon with potatoes, carrots, celery, herbs, and seasonings for an authentic Northwest meal.
https://cookinginthekeys.com/salmon-chowder-recipe
—Felice Key West
Ingredients
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1 pound
salmon filet
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2 tablespoons
unsalted butter
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1
yellow onion
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1
garlic clove, minced
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1
carrot, diced
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1
celery rib, diced
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2
russet potatoes, peeled and diced
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5 cups
seafood stock, chicken stock, or water
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1/2 teaspoon
dried thyme
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2 tablespoons
chopped dill
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2 tablespoons
tomato paste
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1/4 cup
chopped parsley
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1 tablespoon
capers
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1/2 cup
sour cream
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salt and pepper to taste
Directions
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Cube salmon, and refrigerate until ready to use.
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In a 6-quart pot, melt butter. Add onions; season with salt and pepper. Cook for 5 minutes until onions are softened. Add garlic; stir for 10 seconds. Add carrot, celery, and potatoes.
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Cover and allow vegetables to steam for 5 minutes.
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Add stock or water, thyme, and dill. Cover and simmer (medium heat) for 10 minutes.
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Add salmon and tomato paste. Simmer uncovered for an additional five minutes or until the salmon begins to flake. Turn off the heat.
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Stir in parsley and capers. Salt and pepper to taste. Serve hot with a dollop of sour cream.
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