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Prep time
30 hours
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Cook time
45 hours
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Serves
6-8
Author Notes
This Keto Eggplant Lasagna is a delicious, low-carb twist on the classic Italian dish. Layers of tender, roasted eggplant slices replace traditional pasta, while a rich, meaty tomato sauce and creamy ricotta cheese bring all the flavors you love. Topped with gooey melted mozzarella and Parmesan, this satisfying lasagna is perfect for anyone following a ketogenic diet or looking for a healthier comfort food option. Enjoy the taste of freshly baked lasagna without the carbs!
If you're interested in more recipes like these checkout my e-book https://ketorecipesfromkevs.com/Free-Keto-Book —Kevs
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Ingredients
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2
Medium egg plant
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450 grams
Ground beef
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1
Onion, finely chopped
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2
Gloves Garlic, chopped
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400 grams
canned crushed tomatoes
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1 cup
Tomato sauce
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1 teaspoon
Dried basil
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1/2 teaspoon
Salt
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1/4 teaspoon
Black pepper
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1 cup
Ricotta cheese
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1 1/2 cups
Shredded mozarella cheese
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1/2 cup
Grated parmesan cheese
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2 tablespoons
Olive Oil
Directions
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Preheat your oven to 400°F (200°C).
Slice the eggplants lengthwise into 1/4-inch thick slices.
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Brush both sides of the eggplant slices with olive oil and sprinkle with salt and pepper.
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Brush slices with olive oil and season with salt and pepper.
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Arrange on a baking sheet and bake for 20-25 minutes, flipping halfway. Set aside.
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In a skillet, heat olive oil over medium heat. Cook onion for 5 minutes until softened.
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Add garlic and cook for 1 minute.
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Add ground beef, cook until browned.
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Stir in crushed tomatoes, tomato sauce, oregano, basil, salt, and pepper. Simmer for 10-15 minutes. Remove from heat.
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Lower oven temperature to 375°F (190°C).
In a 9x13-inch baking dish, spread a thin layer of meat sauce.
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Add a layer of baked eggplant slices.
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Spread half the ricotta cheese over the eggplant.
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Add a layer of meat sauce and sprinkle with 1/2 cup mozzarella.
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Repeat layers, finishing with mozzarella and Parmesan on top.
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Cover with aluminum foil and bake for 25 minutes.
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Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden brown.
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Let cool for 10 minutes before slicing and serving and enjoy!
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