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Prep time
10 minutes
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Cook time
15 minutes
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Serves
4
Author Notes
Brighten Up Your Plate with This Zesty Delight!
Indulge in the citrusy goodness of our Easy Air Fryer Lemon Chicken Recipe! This quick and easy dish is a perfect blend of tangy lemon, savory garlic, and tender chicken, all cooked to perfection in the air fryer. With only 5 ingredients and 12 minutes of cooking time, this recipe is a busy day's best friend. Get ready to impress your family and friends with this flavorful, keto-friendly masterpiece!
Macro Breakdown:
- Calories: 360
- Protein: 37g
- Fat: 14g
- Carbohydrates: 4g
- Fiber: 0g
- Net Carbs: 4g
Try it tonight and taste the sunshine!
More free recipes in cookbook
https://freeketocookbook.minisite.ai/ —Keto Recipes
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Ingredients
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4
Boneless and skinless chicken breast
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2
Lemons, juiced
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2
Cloves of garlic, minced
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1 tablespoon
Olive oil
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1 teaspoon
Dried thyme
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Salt and pepper to taste
Directions
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Preheat air fryer to 375°F(190°C).
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In a bowl, whisk together lemon juice, garlic, olive oil, thyme, salt, and pepper.
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Add chicken breasts to the bowl and marinate for at least 10 minutes.
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Place marinated chicken in the air fryer basket, leaving space between each breast.
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Cook for 12-15 minutes or until chicken reaches 165°F(74°C).
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Shake the basket halfway through cooking to ensure even cooking.
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Serve hot, garnished with lemon slices and fresh herbs(optional).
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