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Ingredients
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1
head of garlic, chopped
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1
medium white onion, sliced
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1
can of chopped tomatoes
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1
jar of roasted red peppers
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1
small jar of kalamata olives
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.5 bunches
parsley, chopped
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4 teaspoons
sugar
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2 teaspoons
cayenne pepper
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2 pounds
favorite fish (I used flounder)
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salt and pepper to taste
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3 tablespoons
olive oil
Directions
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Heat olive oil in a pot. Saute garlic and onions until translucent.
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Add the can of chopped tomatoes.
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Slice red peppers in thin strips and add to pot.
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Add seasonings; salt, pepper, cayenne, sugar, parsley
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Add olives (you may slice or leave them whole).
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Clean, salt, and slice your fish fillets into 1 inch pieces.
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Let sauce cook for about 20 minutes on low simmer. Add fish.
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Turn off heat 5 minutes after adding the fish, or until translucent fish turns white. Enjoy!
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