Genius Recipes

James Peterson's Baked Fish Fillets with Butter and Sherry

By • April 2, 2014 • 27 Comments

Every week -- often with your help -- Food52's Senior Editor Kristen Miglore is unearthing recipes that are nothing short of genius.

Today: A 5-ingredient, 20-minute technique to make any white fish shine -- in time for Lent, and the dawn of spring cooking.

Eating fish has gotten complicated. So it's up to us to simplify, and -- when we cook fish -- make it the best it can be.

It's tempting to stop cooking fish altogether, simply because we're afraid of not doing it justice. But as Saveur Executive Editor Betsy Andrews points out in the magazine's recent seafood issue, via a quote from science writer Erik Vance: "If everyone who cared about the oceans stopped eating fish, the only people eating fish would be people who don't care about the oceans." And that's almost certainly worse.

So go to your local fishmonger (just watch how Melissa Clark does it), or sign up for a CSF. Don't blindly buy halibut or sea bass or whatever a recipe calls for -- ask your trusty fishperson what's in season near you, what came in fresh that day. Do a little homework: Paul Greenberg recommends Seafood Watch and Blue Ocean Institute (Seafood Watch even has an app so you can easily check the latest recommendations from the market).

Then cook it well, and eat it all. That's all we have to do to honor our fish -- buy the right, plentiful stuff and not muck it up. And it can be easier than we think.

James Peterson  Fish & Shellfish by James Peterson

You'll do well to keep this technique from James Peterson in your mental files (and if you want more for the files, get ahold of his book Fish & Shellfish). As Food52er cookbookchick told me, "This is the perfect recipe for the fish-intimidated. It's also perfect for many types of fish -- I myself have never actually used scrod," which Peterson calls for (but allows for riffing).

More: 9 more fish recipes for Lent and beyond.

Any firm-fleshed, non-oily white fish will work -- sole, cod, bass, rockfish, or any white fish that's not too delicate (so skip scrawny fillets like flounder). 

Your best local whatever white fish will bake quickly in a hot oven, so there's no fussing with splattering pans. Melting, cobbled-on butter will protect the tops from drying out, while hot sherry fumes steam up and perfume the fish from below. Parsley makes it look good. Those are your trifecta, powerful but not as pushy as your average miso-soy glaze. And they are all that you -- and your whatever fish -- need.

Here's how to do fish proud:

Get the oven up to 400° F. Butter (or oil) a big baking dish. Salt and pepper your fish fillets and place them inside, Tetris-style. You can cook them in long, unbroken fillets and slide them apart for serving (like we did here), or cook portion-sized pieces. No matter.

  

Dot butter all over the top. You could use more oil here instead, or an herby compound butter, if you've got some lying around.

Pour over dry sherry (or wine).

Scatter chopped parsley.

Bake for about 12 minutes per inch of thickness, then peek. If the thickest part looks opaque and big flakes are willing to pull apart, it's done. 

It will have made its own buttery, boozy sauce, which you'll spoon over the top without having to deglaze or reduce or thicken. Peterson warns in his headnote, "This may not be an impressive dinner party dish." I couldn't disagree more.

James Peterson's Baked Fish Fillets with Butter and Sherry

Adapted slightly from Fish & Shellfish (William Morrow, 1996)

Makes 4 main course servings

1 1/2 to 2 pounds scrod fillets (or any firm-fleshed, non-oily white fish in season)
Salt and pepper
3 tablespoons unsalted butter, herb butter, or extra-virgin olive oil
3 tablespoons dry sherry or dry white wine
1 tablespoon finely chopped parsley

See the full recipe (and save and print it) here.

Got a genius recipe to share -- from a classic cookbook, an online source, or anywhere, really? Please send it my way (and tell me what's so smart about it) at [email protected]. Thanks to Food52 community member cookbookchick for this one!

Photos by James Ransom

Jump to Comments (27)

Tags: cod, scrod, white fish, fillets, spring, fish, butter, sherry, wine, Lent, Good Friday, sustainable seafood, how-to & diy, everyday cooking

Comments (27)

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4 months ago recept

mycket lätt och enkelt recept.

Stringio

5 months ago Mark Drew Ford

Mark Ford
I'm fortunate to not only to be retired but live near the ocean in Mexico. Besides having just caught fish the secret is let your imagination rule the preparation and don't over cook it!!

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5 months ago Diane Prenatt

I made this with cod and a very modest Amontillado; we loved the simplicity of it. Served it with oven-browned potatoes--and I agree that a grain would be best, to soak up the sauce--and green beans topped with toasted hazelnuts, to pick up the nuttiness of the sherry.

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5 months ago Regine

Nice recipe. Just made it for dinner. Used dry white wine as I did not have sherry and also added 1 garlic clove thinly sliced. Excellent. It is like a cross between fish and courtbouillon due to the liquidy sauce. Sauce was ultra tasty. Served wlth couscous.

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5 months ago Kari- Loaves n Dishes

What I love about fish, is that it's quick and simple to cook and I'm thrilled to learn a new fish recipe!

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5 months ago Umara Alvi

What can I substitute for Sherry or wine? awesome recipe!!

Miglore

5 months ago Kristen Miglore

Kristen is the Executive Editor of Food52

Maybe some broth for moisture and flavor (chicken, fish or vegetable -- homemade would be best here) with lemon juice for acidity?

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5 months ago choclinda

I have always made fish this way. However, it's very hard to get fresh fish in Vermont. Everything is shipped in frozen. I was born and raised in South Africa. When in Cape Town we'd go down to the docks and wait for the fishermen to sail in.
There is nothing like freshly caught fish. Unfortunately that's just the way it is.

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5 months ago Kirsten

Any recommendations for good accompaniments to this delicious fish?

Miglore

5 months ago Kristen Miglore

Kristen is the Executive Editor of Food52

Here's what I just suggested to someone over on the recipe page -- I'll share it here too: I think a whole grain like farro would be a great destination for some of those buttery juices, plus it would be a nice texture and color contrast to the fish. I'd also add roasted carrots and/or some sort of greens or salad. Or asparagus!

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5 months ago kvass2

Just a small comment -- I would use two pans where he uses one because the results with less crowding are quite significant. Otherwise good recipe.

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5 months ago Kathy

Looking for nurtritional values...

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5 months ago Donna

Kudos to Peterson's book, although this is very simple but delicious. Peterson's book is the "fish bible".

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5 months ago karmaya

afew nights ago i did almost the same using line caught cod: 1" thick pieces of cod, salt, pepper, a bit of minced garlic & capers, buttered pan-toasted breadcrumbs, some white wine in pan, baked 10 minutes in 350 oven. wonderful.

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5 months ago tastysweet

Sounds heavenly

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5 months ago Steve Blomgren

C'mon Food52...I'm sorry to strike a discouraging note here, but this seems like a rather prosaic preparation to me.

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5 months ago EmilyC

This looks really good and easy enough to pull off on a weeknight (and agree that it's dinner party worthy) -- thanks for sharing it cookbookchick and Kristen!

Paulnbuda

5 months ago Stubor

An excellent example of the K.I.S.S. principle, and its corollary, "if it ain't broke, don't fix it."

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5 months ago Barbara Moss

Will the sauce cook off the wine in 12 minutes? I have a 2 year old grandchild...

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5 months ago Ronnie Hall

The alcohol will evaporate, leaving the wine flavor in the sauce.

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5 months ago dianna

Thank you for this simple and easy recipe. I'm trying it tomorrow night as it looks delicious. that's all.

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5 months ago dinner at ten

Kristin, I very much appreciate that you mention dilemmas about sustainable seafood in this article (and the recipe looks wonderful!), but I’m concerned that your suggestions of how to buy seafood responsibly aren’t accurate. Unfortunately, although many fishmongers are great at recommending what's fresh and in season, many fewer of them are knowledgeable about which species are fished in way that won't deplete those species and the environment they live in. The specific fish mentioned as possibilities for this recipe are a very mixed bag -- some of the most common sources of these fish are from very depleted stocks and/or from destructive fishing methods.

As a tool for choosing sustainable fish and seafood, I strongly recommend the Seafood Watch guides, created by the Monterey Bay Aquarium. They are quick and easy to use, as well as quite comprehensive, available via a mobile app, web interface, or printable documents.: http://www.seafoodwatch...

Miglore

5 months ago Kristen Miglore

Kristen is the Executive Editor of Food52

dinner at ten, thank you for bringing this up -- I did check Seafood Watch for the scrod alternatives recommended by Peterson, and all had a good alternative to best choice option. I just updated the post to include resource recommendations from Paul Greenberg to help find the most responsibly caught fish, so that readers can do the same.

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5 months ago dinner at ten

Thanks so much for adding those links, Kristen! I've found them to be so helpful in choosing what fish to eat.

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5 months ago cookbookchick

Kristen, I'm so happy that you like this recipe as I much as I do! Such fun to see it posted after cooking it for years, especially with the always-amazing Food52 photographs. By the way, I've used fresh tarragon in place of the parsley with equally tasty results. The simplicity of this recipe makes it easy to change up the flavors. And you're right, healthierkitchen, sometimes simplest is best.

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5 months ago healthierkitchen

sometimes the simplest recipes are the best!

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5 months ago I_Fortuna

I agree, why not enjoy the simple flavors presented here. SO what if it is "prosaic"? If fancy is what you want look elswhere I say.