Down & Dirty

Romano Beans: Shake Up Your Green Bean Routine

By • September 19, 2013 • 1 Comment

Every week we get Down & Dirty, in which we break down our favorite unique seasonal fruits, vegetables, and more.

Today: Romano beans are working hard to earn a spot in your kitchen -- they can do everything your standard green beans can do, and more

Everything You Need to Know About Romano Beans, from Food52

What sets Romano beans apart from other types of green beans? Their flatter (1) form and meatier texture. Green beans are members of the legume family (along with shelling peas, snow peas, and snap peas), and you might find them labeled as snap beans or string beans. Fun fact: If the name string bean conjures up visions of standing over your kitchen sink tediously pulling off tough strings, you can forget it -- most modern varieties of string beans don’t actually need to have the string removed. 

More: Another green bean you should be eating? Haricots verts. (Preferably with Caper Bagna Cauda.) 

How to Select and Use Romano Beans, from Food52

A cross-section of Romano beans will reveal tiny bean seeds (2) inside. All green beans are harvested before the seeds are too developed (after all, green beans are simply the unripe form of dried common beans). The smaller the seed, the better, but Deborah Madison finds that romano beans remain quite tender even as the seeds get larger. Look for small bright green beans that snap easily when bent -- leave limp ones behind. You'll probably find green-colored Romano beans most frequently, but they do come in yellow and purple varieties too (which, like other purple vegetables, sadly lose their color once cooked). Store them in the refrigerator for a few days in a plastic bag.

Working Romano beans into your repertoire is pretty easy: just use them anywhere you’d use other types of green beans. They're delicious raw, or lightly cooked, and their meaty texture also lends well to longer cooking preparations. Add Romano beans to soups, pasta dishes, or grain salads, or try them in a frittata. Grill them. Deep-fry them. Here's our plan to make the most of Romano beans, all week long:

Friday: Long Cooked Romano Beans with Pancetta 
Saturday: Cherry Bombe’s Same Ki Bhaji  
Sunday: Braised Romano Beans with Tomatoes 
Monday: Asian Garlic Green Beans 
Tuesday: Green Beans Vinaigrette 
Wednesday: Romano Beans with Hazelnuts and Smoked Paprika 
Thursday: Romano Bean Salad with Tomato Garlic Vinaigrette 

Photos by James Ransom

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Tags: down and dirty, diagrams, romano beans, italian flat bean, italian pole bean, italian string bean, snap bean, legume, lindsay-jean hard, special diets

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12 months ago Emily

Thanks for the information! I've recently begun chopping up green beans and using them for a salad base . . . just raw. They are fabulous. The meaty green taste provides a hearty salad that can easily be a meal in it's own right.

~Emily
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