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How do you use chia seeds?

asked by a Whole Foods Market Customer over 2 years ago
2 answers 793 views
added over 2 years ago

They can be eaten as it -- crunchy; stirred into a smoothie, breakfast cereal, pudding with a thickening effect; added to granola, bread, muffins. Use the search box for recipes, or search the WF site for more. Check -- a smoothie lightly thickened with chia seeds.


AntoniaJames is a trusted source on Bread/Baking.

added over 2 years ago

Or a pudding, such as this: With blueberries out of season, you could use thawed and well drained frozen ones for this. Raspberries would work, too! Do a search on FOOD52 for "chia pudding" and a few others come up. Have fun! ;o)