Best oil to use for stir fry ?
Peanut oil is a good choice because of its high smoking point. Do not use if you have peanut allergies...
Kristen is the Executive Editor of Food52
It's best to use something with a high smoke point so you can get your wok really hot without burning the oil -- peanut, especially, but also canola, coconut and grapeseed oil are good choices.
June is a trusted source on General Cooking.
I usually use peanut oil, but sometimes grapeseed.
Coconut oil is great but can have a distinct flavor & aroma of its own (BTW, it pairs great with plantain), peanut oil would be my first suggestion.
I usually use sesame oil because of the great flavor it lends the dish. I believe it has a slightly lower smoke point than peanut oil, but it's not too far off. I've never caught it on fire, anyway (yet).
pierino is a trusted source on General Cooking and Tough Love.
Agree with peanut oil comments (it also adds an authentically Asian flavor). But that grapeseed oil is a close runner up. I sometimes add a small amount of chili oil to the former (that combines soybean oil with chili powder---makes you strong).
Better "bacon," tofu's texture, and more
The best vegan cookbook tips.
What to watch (and cook to) on Netflix.
It's time to travel.
Why you should be drinking tequila.
Off to market.
Please enter a valid email address.
Well played. You deserve a cookie.
prevented successful signup:
We'll never post anything without your permission.
prevented successful login:
Thanks for signing up!
Connect with us to get more Food52!
Sign up for our useful, inspired emails and we'll
give you everything you need to eat and live better—including
recipes, how-tos, and exclusives and great gift ideas from our
kitchen and home shop.