Author Notes
This is a recipe I invented one day when I was craving something light and healthy~ One could never go wrong with salmon, so I tried it with oats instead of other starches, and it it turned out fantastic~ Getting optimum health is a journey, but one needs to get on that train asap~ Gena —Gena Mullaj
Ingredients
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2
Sweet Italian Peppers
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1
Small white onion
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1
Summer Squash ( Yellow)
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1 cup
Organic oats
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Bunch
cherry tomatoes
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2 pieces
of Salmon
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3
cloves of garlic
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Teaspoon
organic coconut oil
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salt, pepper, paprika~
Directions
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Take 2 Italian sweet frying peppers, 1 small onion, 3 cloves of garlic, one small yellow summer squash, chop them and sear them in olive oil after seasoning them with salt, pepper and paprika. After a few minutes, add a cup of oats and keep searing for another minute. Then it is time to add some water and at a low temperature, let them cook while you stir, like a risotto. Toward the end, add some cherry tomatoes~ you want the oats to be al dente so it can resemble rice a bit....! After that, season salmon with salt and lots of pepper, sear in coconut oil and then sprinkle everything with purple basil! Delish~
Gena Mullaj @ Food on Kismet Ave.
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Let the salmon rest on a paper towel before serving. It is a very easy recipe and healthy at the same time.
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