Kale Chips
Author Notes: Snack food genius! A great way to eat your greens, these kale chips stand out from the rest thanks to a simple single ingredient: cider vinegar. It gives these veggie crisps a nice tang that balances kale's bold flavor. - One Hungry Mama
Serves 4
- 1 bunch kale, washed, dried & torn into 2" pieces
- 2 tablespoons olive oil
- 2 tablespoons cider vinegar
- salt
- Preheat oven to 400 degrees. Whisk oil and vinegar. Toss kale in the dressing until thoroughly coated.
- Line a baking sheet with parchment paper. Place kale in a single layer and sprinkle with salt.
- Bake until crispy, about 10-12 minutes.
- This recipe is a Community Pick!
- This recipe was entered in the contest for Your Best Movie Snack
- This recipe was entered in the contest for Your Best Way to Cook Greens



about 1 month ago CookOnTheFly
As addictive as my favorite vinegar & salt crips from the UK. Thanks so much!
5 months ago Zaman
Just made this Chaat Masala. AWESOME!
12 months ago Andreakat
I'll try this out soon since my husband makes gagging noises everytime I make a kale salad. I guess he just can't hack the chewiness. I'm looking forward to it!
about 1 year ago joannajw
These are wonderful! I flavored several batches as follows (all had either olive oil or sprayed on butter flavor oil) - curry powder (didn't like); cheese powder - the kind you sprinkle on popcorn (yummy); just salt (also yummy) and lastly, no oil and just a little lemon juice sprinkled on - great! And fat free too! Just don't over-do the lemon. If you have leftovers, they keep best in a vacuum sealed canister rather than a poly bag.
over 1 year ago Thistlepie
These look amazing! On my way to the farmer's market and I will add kale to the list and give these a try! Thanks.
almost 2 years ago augenblick
This is my most favorite snack - I make it many times a week (sometimes a day) and my kids are HOOKED. Thank you!!
almost 2 years ago weighless
Here is another snack recipe a "Peanut Butter Banana Shake" that you will love. It is high in protein so if you are on a high protein diet like the 17 day diet it is a perfect meal for breakfast or a tasty snack.
Peanut Butter Banana Shake Recipe
Enjoy!
almost 2 years ago weighless
looks delicious
almost 2 years ago weighless
LOOKS DELICIOUS.
about 2 years ago cookingintheheights
these can be stored in an airtight container for a few days, right? assume no refrigeration needed...
over 2 years ago Lizthechef
This has become a favorite new snack at our house - never tried them with apple cider vinegar, though. They really taste like potato chips to me...
over 3 years ago Aliwaks
Made some last night, the vinegar addition is inspired! added a sprinkle of aagersi inspired cumin tangerine salt super yumm!
over 3 years ago lana72172
i made this the other week...and they came out great! i only used a light amount of oil, no vinegar, and a light dusting of the salt. they're great straight out of the oven, but don't stay crisp until the next day :C but thanks for an awesome way for me to eat my greens!
over 3 years ago Aliwaks
Oh Yay! I've made these before and loved them but thought they might be missing something..I looks like that something is vinegar, trying these as soon I i can dig myslef out of the snow and locate some kale.
over 3 years ago nannydeb
Nice! Can't wait to try this!
over 3 years ago mrslarkin
Mrs. Larkin is a trusted source on Baking.
this sounds very fun to make! and good for you.
over 3 years ago TheWimpyVegetarian
I'm on the hunt for healthy snacks that still make me feel like I'm indulging. I'm definitely trying this one! Looks great!
over 3 years ago Lizthechef
This looks very inviting. I had a deep-fried kale garnish at a local restaurant that was tasty. Your recipe sounds easier and much more healthy. Thumbs up!