Here's a previous similar question, with answers --
http://www.food52.com/hotline/12806-a-question-about-a-recipe-roasted-tomato-rosemary-soup-with-kale-potatoes
Bottom line, these most recipes are entered on the site by members. You can use many online devices to get the information -- with your personal variations.
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http://www.food52.com/hotline/12806-a-question-about-a-recipe-roasted-tomato-rosemary-soup-with-kale-potatoes
Bottom line, these most recipes are entered on the site by members. You can use many online devices to get the information -- with your personal variations.
I am definitely too lazy to look up the nutritional information for each of the ingredients, but it's all information that's readily available online.