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Difference between whole grain quinoa and sprouted quinoa?

asked by a Whole Foods Market Customer about 5 years ago
1 answer 5982 views
84e1393f 0d16 4291 80cf 2c42b5acf188  noz photo
added about 5 years ago

Sprouted quinoa has been soaked until it germinates and then re-dried. Because the outer shell of each seed has dissolved in the process of sprouting, it cooks much faster. Otherwise, they're interchangeable!

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