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Difference between whole grain quinoa and sprouted quinoa?

asked by a Whole Foods Market Customer over 6 years ago

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1 answer 7842 views
Nozlee Samadzadeh
added over 6 years ago

Sprouted quinoa has been soaked until it germinates and then re-dried. Because the outer shell of each seed has dissolved in the process of sprouting, it cooks much faster. Otherwise, they're interchangeable!

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