Artesia/Cerritos is known for it's Indian markets. Some areas in the South Bay (Torrance) as well. I'd think you'd be able to Google "Indian markets Los Angeles" and find a million hits. I actually think I got my fenugreek seeds at Pavilions, but I also agree Whole Foods should have them.

As Jestei suggests, Surfas in Culver City. Washington at National, not far from the old Helms Bakery Building. Surfas for those not familiar is part restaurant supply and part gourmet store. You may have to buy certain ingredients in outsized quantities but hey, it's really good stuff. You can also order from them on line.

I cannot tell you all how much I appreciate your help with this and how supportive this community is, many thanks all

Perhaps the spice shop you found in Santa Monica is the Penzey's store there (http://www.penzeys.com/cgi-bin/penzeys/penzeysstores.html) - I don't see fenugreek seed on their website so maybe they just don't carry the seeds. However, Savory Spice Shop does: http://www.savoryspiceshop.com/spices/fenusd.html.

Another strategy would be to go to markets that serve LA's Indian and South Asian population. Here's a list of some of these grocers in LA: http://www.laindia.us/grocery-stores.html. You might even find some great ideas for preparing these dishes.

I buy mine at a local health food store that sells loose/bulk Frontier brand herbs and spices (I am in NY); you may want to look there or check online at Penzeys.com I love Madhur Jaffrey...her recipes are great!

you can get them at surfas for sure

I got mine at Fresh Market. Whole Foods should also have them.

Oooh fenugreek yum - I just got a bunch. We just got one of these here but you can order online:

http://www.savoryspiceshop.com/shopsavory.html

also a great online source:

http://www.worldspice.com/home/home.shtml

have fun!