Salt question....
What are the differences between table salt, kosher salt and sea salt? Can they be used interchangeably?
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What are the differences between table salt, kosher salt and sea salt? Can they be used interchangeably?
7 Comments
Here's a good reference (and check her other salt articles):
http://www.theperfectpantry.com/2009/04/kosher-salt-recipe-roasted-asparagus-manchego.html
Then I have a big collection of fancier salts from around the world. They have different textures and surprisingly different tastes. My favorites are from northwest France. I don't use any of the fleur de sel types in cooking, as it would be a waste of the texture. I do use one fine-grained pink Himalayan salt, because it dissolves easily and it's not one of my favorites for a finish.
They can be used interchangeably to salt your food at the table, but they most definitely can NOT be used interchangeably when baking -- or really in any recipe that calls for a specific quantity of salt.
If you think about it, table salt is a fine grain while kosher salt is very coarse. There's therefore more empty space -- i.e., air -- between grains of kosher salt than there is between grains of table salt. So you get less actual salt in say, a teaspoon of salt.
Another problem is the way the salt dissolve. Table salt will dissolve in a cake batter. Kosher salt? Maybe not. You may get bland cake with little salty crunches.
So... when the recipe doesn't specify (which is almost always) use table salt. If you only have another kind of salt google around and you'll find conversion tables on the web (and hopefully soon you'll find one on Food52!)
http://www.foodnetwork.com/recipes-and-cooking/kosher-vs-table-vs-sea-salts/index.html
as for using them, all of them can be used relatively interchangeably, since they are all salt. obviously if you were cooking a kosher meal you would need to stick with all kosher salt. sea salt tends to be on the more expensive side and while it does have a slightly different taste depending on the kind you buy, its best used as a finishing salt (like in a salad or what you would grind on top of your food at the table) for you to get that unique flavor in your finished dish. i reserved the uniodized salt for baking(i feel the uniform size helps it distribute more evenly), kosher for cooking and sea salt for salads and finishing things off at the table.
I hope this helps.