A salad with avocado..lime juice, salt, and olive oil..maybe cherry tomatoes cut in half. .
A corn and black bean salad with grilled corn kernels (frozen kernels okay drained and slightly cooked). A can of black beans (drain) lime olive oil, salt. (Parsley or Cilantro).
A tabbouleh salad made with red quinioa, and chopped parsley.
I like a smoky guac...crisp, thick applewood bacon, ripe avocado cut into cubes (do not mash!) Bleu cheese crumbles. add cumin, ground chipolte and kosher salt to taste. Enjoy!-lorig
Black bean and white corn salad. Drain and rinse a can of black beans. drain a can of white shoe-peg corn. Dice about 1/2 cup of roasted red peppers. Add two tablespoons or so of whatever salsa/picante sauce you have in the fridge. Add 1/2 to 1 tsp. each ground cumin and smoked pimenton. Chill and serve.
Check burntofferings recent post: http://www.food52.com/recipes/10592_red_rice_and_beans
A legume (beans) plus a grain (rice) equals a complete protein. Plus a wonderful combination!
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A salad with avocado..lime juice, salt, and olive oil..maybe cherry tomatoes cut in half. .
A corn and black bean salad with grilled corn kernels (frozen kernels okay drained and slightly cooked). A can of black beans (drain) lime olive oil, salt. (Parsley or Cilantro).
A tabbouleh salad made with red quinioa, and chopped parsley.
A legume (beans) plus a grain (rice) equals a complete protein. Plus a wonderful combination!