How do you cook lava beans
Do you mean fava beans?
Fava Beans? Shell them, blanch them. Remove the second skin by squeezing them to pop out the bean. They can be pain if yourmaking a bunch.
They're great cold/chilled with a dressing of olive oil, oregano, crushed garlic, lemon juice and feta cheese and some flat leaf parsley chopped. .
Tho, I now tend to use baby limas (frozen, and just defrosted) for that now.