Cauliflower Popcorn

March 21, 2011

Author Notes: This recipe is simple and easy and a healthy treat for the kids. You can really experiment with any spices you like. Nutritional yeast can substitute for cheese and Indian spices like turmeric lend a buttery look. 2eatwellRD

Serves: 4


  • 1 head cauliflower
  • Spray oil (like Pam)
  • 1 pinch Salt
  • 1 pinch turmeric
In This Recipe


  1. Preheat oven to 425.
  2. Chop cauliflower into small, popcorn sized pieces and lay out onto parchment covered cookie sheet.
  3. Spray cauliflower with cooking spray to coat. Sprinkle with salt and turmeric (or any other spices you are using).
  4. Roast at 425 for 25 minutes or until crispy. Serve in a bowl as you would "popcorn."

More Great Recipes:
Indian|Vegetable|Cauliflower|One-Pot Wonders|Vegan|Side|Snack