Author Notes
was testing out dandelion greens after hearing how healthy they were and was seeking a tasty way to prepare
fruits certainly could be added to, and varied —merrilymerrilymerrily
Continue After Advertisement
Ingredients
-
2 cups
dandelion greens
-
1-2 cups
strawberries
-
1 cup
green grapes
-
2 tablespoons
no or low fat plain yogurt
-
2 teaspoons
agave syrup or honey
Directions
-
find and pick many (10- 20) young dandelions plants-leaves only 3 inches long or less, pre-flowering stage from a non-chemically treated grassy area
-
trim roots off plants and thoroughly wash leaves, you will want enough leaves to loosely fill a 2 cup container
-
wash and chop 1-2 cups of strawberries
-
wash and chop approx. 1 cup green grapes ( or red grapes, or mandarin oranges or get imaginative)
-
take 2 tablespoons no-fat or low fat plain yogurt and 2 teaspoons agave syrup or honey and blend
-
mix greens, strawberries and grapes in bowl and drizzle with sweetened yogurt dressing serve immediately or keep chilled
See what other Food52ers are saying.