Author Notes
Kale is an amazingly healthy superfood! And has a bad reputation of being bitter. This salad is super easy and unbelievably delicious, yet healthy!! The massaging does great things for kale, allowing for a much more pleasant bite - but also leaves the cell structure/health benefits pure!
—jillcavanagh
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Ingredients
- Salad
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1 bunch
kale, stems removed, shredded in 1/4inch pieces & massaged
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1/2 cup
golden raisins, chopped
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1/2 cup
grated carrots
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1/2 cup
toasted walnut pieces
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1/4 cup
shredded parmesan
- Salad Dressing
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1-2
lemons, juiced
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big splashes
olive oil
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2 teaspoons
ancho chili powder
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2 tablespoons
chopped chives
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1.5 teaspoons
agave
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salt, to taste
-
pepper to taste
-
red chilis, to taste
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1/4 cup
grated parmesan
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2 teaspoons
tamarind sauce (or soy sauce)
Directions
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Massage Kale and add carrot and raisins
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Whisk dressing vigerously
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Pour dressing on Kale mixture, stir well for extra 'massaging'!
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Let sit in fridge for about an hour
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Toss again & add toasted walnuts
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Plate & add long strips of parmesan cheese - easily done with vegetable peeler.
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Enjoy!
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