Make Ahead

Roasted Brussel Sprouts with Sunflower or PumpkinĀ Seeds

October 27, 2009
Author Notes

My foodie friend Susan passed this recipe along to me. I'm not quite sure if its hers or not (she is a retired food consultant) but its a lovely way to serve brussel sprouts. —Adele

  • Serves 6
  • 1 1/2 pounds brussel sprouts
  • 1 pound white pearl onions
  • kosher salt
  • freshly ground pepper
  • 2 tablespoons olive oil
  • 1 teaspoon finely chopped rosemary
  • 1 teaspoon finely chopped thyme
  • 3 tablespoons red wine vinegar
  • 1/4 cup chicken stock, warmed
  • 1/2 cup roasted sunflower or pumpkin seeds, roughly chopped
In This Recipe
  1. Preheat oven to 400 F
  2. Prepare sprouts, parboil two minutes. Drain and set aside.
  3. Prepare onions; combine with sprouts and toss with olive oil and season with salt and pepper
  4. Arrange sprouts and onions in a single layer on a large cookie sheet.
  5. Roast, stirring every 10 minutes, until golden and tender (25 to 30 minutes).
  6. Transfer to a serving dish and toss with herbs, vinegar and chicken stock. Garnish with sunflower or pumpkin seeds and serve immediately.
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