Mexican Stir-Fry

By • July 24, 2011 0 Comments

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Author Notes: 1. Who loves Mexican? I do! 2. Who loves a meal that can be quickly thrown together in one pan? I do!This is a go-to meal for those days when you're starving and need to whip something up in a jiffy. This recipe is in a pretty basic form and can easily be jazzed up to suit your tastes.

Nutrition Info (1/2 the recipe): 300 calories, 1.5g Fat, 10g Fiber, 13g Protein


Serves 2

  • 1/2 green pepper
  • 1/2 small onion
  • 1 cup cooked black beans
  • 1/2 cup canned diced tomato
  • 1/2 cup frozen corn
  • 1 tablespoon taco seasoning
  • Salt to taste
  • hot sauce (optional)
  1. Spray skillet with cooking spray or lightly coat with oil and saute green pepper and onion over medium heat until onion is translucent.
  2. Add the rest of the ingredients and cook 3-5 minutes. Serve and top with cheese, avocado, olives, jalepenos, etc.

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