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Author Notes: This is a nice simple seafood dish that can be made quickly for a nice fresh meal. —The young chef
slices of white bread torn into chunks
cup olive oil
large tomatoes coarsely chopped
yellow capsicum seeded and coarsely chopped
red onion thinly sliced
tablespoons sherry vinegar
crushed garlic cloves
skinless firm white boneless fish fillets
- Heat oven to 390F or 355F fan. Scatter bread over a baking tray. Drizzle with 1 tbsp of oil. Bake for 10 mins until crisp and golden.
- Meanwhile, mix tomato, cucumber, capsicum and onion with 2 tbsp oil, sherry vinegar and garlic in a large bowl and season well.
- Heat remaining oil in a large non stick frying pan on medium. Cook fish for 2-3 min each side, until golden and cooked through
- Add croutons to salad, spoon onto serving plates and top with fish.