pb&j pancake

November 18, 2009
0 Ratings
  • Serves 1
Author Notes

When I was training for a figure competition I ate this everyday for 5 weeks for breakfast and never got tired of it! There are endless variations but I love wimple cake+spray butter+rasberry jam. —kabralynn

What You'll Need
  • 1/2 cup oatmeal
  • 6 egg whites
  • 1/2 tablespoon cinnamon
  • 2 packets no calorie sweetner
  • 2 tablespoons chunky peanut butter
  • 2 tablespoons jam of choice
  1. mix first 5 ingredients well and pour into pan over medium heat. makes 3 pancakes. top with spray butter, jam and maple syrup....yum!!!!
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