Black Bean Burger

Author Notes: My cousin's wife is a great cook and she is really good at Indian fusion recipes. She shared this black bean burger recipe with me and it's one of our favorites! I tweaked it a bit for my taste. —themessimake.com
Serves 3-4
Baked Fries
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2
medium Russet or Red potatoes
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sea salt, to taste
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black pepper, to taste
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1/4
teaspoon Oregano or any other herb of your choice
- Pre-heat the oven at 375° F.
- Cut potatoes into 1/4 inch thick slices.
- Rinse potatoes and put them in a big pot of lightly salted cold water. Bring water to boil and cook potatoes for 5-7 minutes.
- Remove potatoes from water, place them on paper towels and dry them completely. 5. Drizzle some extra virgin olive oil and toss potatoes carefully.
- Transfer the potatoes on a lightly greased baking sheet.
- Bake for 10 minutes, then toss the potatoes and bake for another 5-10 minutes until the potatoes are crispy.
- Sprinkle salt, pepper, oregano.
Black Bean Burgers
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1
can black beans
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1
can red kidney beans
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1
small canned corn
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1/2
finely chopped green bell pepper
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1/2
finely chopped onion
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2
finely chopped garlic cloves
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2
finely chopped jalapeños
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3
tablespoons Sriracha sauce
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1/4
cup taco seasoning
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1
teaspoon cumin powder
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1-2
tablespoons crushed red pepper
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1/2
teaspoon garam masala
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1
cup bread crumbs
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1
cup shredded pepper jack cheese
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salt, to taste
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100 calorie sandwich buns
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mayonnaise to spread on buns
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sliced tomatoes
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lettuce
- Pre-heat the oven to 350° F.
- Rinse and dry beans.
- Mash the beans and mix in garlic, onions, green peppers, jalapeños and corn.
- Mix in Sriracha, red pepper flakes, garam masala, cumin powder, taco seasoning and salt.
- Add bread crumbs and mix well.
- Make 2 inch patties, 1/4 inch thick.
- Line patties on a greased baking pan, cover with aluminum foil and bake for 10 minutes on each side.
- Assemble the burger: spread some mayo on buns, place lettuce, tomatoes, patty and sprinkle cheese.
- This recipe was entered in the contest for Your Best Burger Recipe
- This recipe was entered in the contest for Your Best Pub Food
More Great Recipes:
Bean|Cheese|Grains|Bread|Condiment|Entree|Sandwich|Serves a Crowd|Vegetarian|Spring
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almost 6 years ago Olivedog
Not the ribeye, not a porterhouse, it's the burger that keeps us from going totally vegan.
This should help.
almost 5 years ago themessimake.com
Hope you got to try this recipe!
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