Author Notes
My cousin's wife is a great cook and she is really good at Indian fusion recipes. She shared this black bean burger recipe with me and it's one of our favorites! I tweaked it a bit for my taste. —themessimake.com
Ingredients
- Baked Fries
-
2
medium Russet or Red potatoes
-
sea salt, to taste
-
black pepper, to taste
-
1/4 teaspoon
Oregano or any other herb of your choice
- Black Bean Burgers
-
1
can black beans
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1
can red kidney beans
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1
small canned corn
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1/2
finely chopped green bell pepper
-
1/2
finely chopped onion
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2
finely chopped garlic cloves
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2
finely chopped jalapeños
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3 tablespoons
Sriracha sauce
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1/4 cup
taco seasoning
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1 teaspoon
cumin powder
-
1-2 tablespoons
crushed red pepper
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1/2 teaspoon
garam masala
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1 cup
bread crumbs
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1 cup
shredded pepper jack cheese
-
salt, to taste
-
100 calorie sandwich buns
-
mayonnaise to spread on buns
-
sliced tomatoes
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lettuce
Directions
- Baked Fries
-
Pre-heat the oven at 375° F.
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Cut potatoes into 1/4 inch thick slices.
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Rinse potatoes and put them in a big pot of lightly salted cold water. Bring water to boil and cook potatoes for 5-7 minutes.
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Remove potatoes from water, place them on paper towels and dry them completely.
5. Drizzle some extra virgin olive oil and toss potatoes carefully.
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Transfer the potatoes on a lightly greased baking sheet.
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Bake for 10 minutes, then toss the potatoes and bake for another 5-10 minutes until the potatoes are crispy.
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Sprinkle salt, pepper, oregano.
- Black Bean Burgers
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Pre-heat the oven to 350° F.
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Rinse and dry beans.
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Mash the beans and mix in garlic, onions, green peppers, jalapeños and corn.
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Mix in Sriracha, red pepper flakes, garam masala, cumin powder, taco seasoning and salt.
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Add bread crumbs and mix well.
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Make 2 inch patties, 1/4 inch thick.
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Line patties on a greased baking pan, cover with aluminum foil and bake for 10 minutes on each side.
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Assemble the burger: spread some mayo on buns, place lettuce, tomatoes, patty and sprinkle cheese.
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