5 Ingredients or Fewer

The Kitchn's One-Ingredient Ice Cream

August 22, 2012
3.5
8 Ratings
Photo by James Ransom
  • Serves 4-6
Author Notes

Making one-ingredient ice cream couldn't be simpler. It comes out like the frozen bananas you ate at the boardwalk as a kid, except (thanks to the high pectin content) it whips up like Marshmallow Fluff. Vegan and raw foodists have long known this trick, but a few years ago, The Kitchn published a photo tutorial and one-ingredient ice cream went mainstream. Bloggers spread the gospel and suddenly it wasn't just a workaround for ice cream, but an exciting dessert in its own right, regardless of its pure reputation. —Genius Recipes

What You'll Need
Ingredients
  • 1 bunch bananas
Directions
  1. Peel your bananas.
  2. Cut them into small pieces.
  3. Freeze for just 1-2 hours on a plate or tray. (Or leave them in the freezer indefinitely -- just let them thaw a little before making the ice cream.)
  4. Blend, blend, blend in the food processor -- scraping down the bowl when they stick.
  5. Enjoy the magic moment when they turn into ice cream! Try mixing in other fruits, nut butters, or chocolate.
  6. Freeze any leftovers and process again when ready to serve.

See what other Food52ers are saying.

  • Ryan Ochsner
    Ryan Ochsner
  • Taylor Stanton
    Taylor Stanton
  • Alaina Cillis
    Alaina Cillis
  • Giustina
    Giustina
  • Bubbawubba Gump
    Bubbawubba Gump
Genius Recipes

Recipe by: Genius Recipes

61 Reviews

Chef G. August 20, 2023
This is just frozen mushed bananas. Save yourself some time and just eat your banana instead.
 
TKT August 13, 2020
I wonder - Could I add a little rum or vodka to keep it from getting too frozen when stored?
 
joannajw August 14, 2020
Yes you could (but not for the kids!). How about rum & a little pineapple - pina colada ice cream :). Also, what I do if it freezes too hard is just blend it up again.
 
LULULAND August 1, 2018
Maybe this is a silly question but here goes, how many bananas are in a bunch, 6 or 7?
 
joannajw August 14, 2020
It really doesn't matter as this is the only ingredient you can use as many as you like. I've done it with one banana though that doesn't blend up very well & makes a kind of skimpy dessert!
 
PAt August 30, 2017
an excellent mixin-cookie butter YUM
 
Ryan O. November 19, 2016
Where can I find a serving dish like this? It looks like an aluminum pudding mold. Any help?
 
Amanda H. November 19, 2016
Hi Ryan, I bought these at Divertimenti in London about 15 years ago. The store is still around so you might want to reach out to see if they still carry them. Good luck!
 
Taylor S. June 2, 2016
DELICIOUS, especially with some dark chocolate peanut butter or rum :)
This and gin + tonics have been my go-to summer dinners...probably not the most nourishing but refreshing, yes!
 
tamater S. June 8, 2016
It might be a good idea to buy a blood sugar testing kit. I'm sure the buzz is great, but seriously. Don't want to sound sarcastic, because I really am wishing you the best. Just know that doing this kind of thing on a regular basis could cause the pancreas to quit (type 2 diabetes).
 
Lynnie August 30, 2017
It's bananas, with no added sugar. Peanut butter is not necessarily a sugar spiker and as for chocolate, depends on the particulars. With the high fiber, bananas are mid-range in terms of glycemic index...ie, blood sugar spiking. Tonic is low glycemic index. A shot of gin...meh. Your advice is random and ill-informed, not knowing anything else about Taylor's physical condition or lifestyle. Eating frozen bananas/p-nut butter with a gin/tonic chaser is not particularly more egregious than a whole slew of typical carb-based meals (think pasta, risotto, pizza, etc) with vino.
 
tamater S. August 30, 2017
Maybe I was over reacting, because I was newly diagnosed with T2d not long before I wrote that, and as the news got around my village, I was approached by several people with T2d, and they all know others with it. Nowadays, I waver between wanting to raise alarm bells like an evangelical, about our collective sugar consumption, and keeping my big mouth shut. But it's hard. I think it may take a while, but one day historians will look back with incredulity at our sugar/carb consumption, as we now look back on the Victorians' consumption of opiates.
 
witloof April 21, 2016
Here is a three ingredient wonder that does not require freezing the banana: A bag of frozen raspberries or blackberries, a banana, and some vanilla. Put the raspberries into the food processor and make sure there are no large frozen chunks. Start the motor and drop in the banana in two inch pieces. Blend until creamy and add a splash of vanilla. I often eat this for breakfast in the summer.
 
Alaina C. October 23, 2015
Adding peanut butter also makes this amazing...!
 
Giustina August 13, 2015
Oh my goodness, this is so wonderful! I froze my chopped banana for 1.5 hours and put it right in my ninja blender. (Too excited to wait for defrosting!) It has the texture of a soft ice cream but it's filling like a banana. I ate It right out of the blender. :) Can't wait to try variations.
 
Bubbawubba G. August 3, 2015
I just don't understand how anyone can call frozen bananas "ice cream"? It doesn't remotely taste like ice cream. It is akin to calling sliced zucchini "steak".
 
Gal July 13, 2015
I made this yesterday and couldn't believe how good it was!
I added some toasted walnuts on top for some crunch and it was perfect!!
If you’ve never toasted nuts before, toasting nuts releases their essential oils. This causes the nuts to become more fragrant and flavorful than in their raw state. To toast the walnuts heat a frying pan on the stove top and turn on medium-high heat. When the pan is hot, add a single layer of the nuts. You do not need to add any oil or cooking spray - the nuts have enough oils on their own to cook. Stir frequently with a spatula until the nuts turn golden brown and smell amazing (about 10-15 minutes) then remove from heat, and if necessary, from pan, as they will continue to cook after being removed from the heat.
 
Kate July 6, 2015
This with cardamom is to-die-for. You could probably add some cinnamon and ginger to make it more chai-ey. Or some mint to make it brighter.
 
Diana W. May 30, 2015
1 frozen bananna + 1 cup milk + 1 tbsp honey = awesome kid-aproved smoothie...
 
Mari G. April 19, 2015
I read about this through Pinterest a few days ago.
Today I had a ripe banana that got warm in the car while I was shopping a flea market. When I got home I put the banana in the freezer (still in it's peel) to cool it down. I forgot about it and 30 minutes later pulled it out.
It didn't look that great to eat as is.
I remembered this recipe. I peeled the banana and put it in my Magic Bullet. Seconds later I had ice cream!!
Next time I'm going to try this and add some chocolate! =)
Thanks for this recipe!! =)
 
booglix February 27, 2015
I had heard about this, but didn't try it until tonight. It was delicious. Observations: banana chunks needed to thaw a while after being frozen for 2-3 hours (and they still caused my food processor quite a workout - maybe a Vitamix would be better?), it went very well with the "magic shell" recipe on this site (only three ingredients in the final dish!), and next time I plan to try this with cardamom.
 
pfarra August 10, 2014
I'm happy for the comment from MrsBeeton. I don't really like ripe banana taste, so have unripe banana slices freezing now. Hopefully, it will turn out well. Plan to make the chocolate peanut butter version, but with crunchy peanut butter, not smooth.
 
Monaeats August 2, 2014
This is a staple of the raw food community, but ripe bananas are KEY.
 
RoseTex10 June 27, 2014
Can't beat this! Sooooo good. Thanks
 
tulip549 May 30, 2014
Oh my goodness, you guys are SO innovative. I am never going back to regular ice cream again- this is DELICIOUS! And so healthy!
 
sevenfaces May 28, 2014
This + salted macadamias = simple dessert heaven!!
 
Scribbles May 26, 2014
Thanks for the reminder about this super simple and so delicious dessert!
 
Rosa May 25, 2014
Oh, I do this all the time with bananas! The ice cream gets even deeper (sweeter) in taste when you use overripe bananas (I only freeze them once speckled). It doesn't sound appealing, but it's worth it.
I've always been a banana lover, but ever since I discovered this recipe I've only eaten them in the form of ice cream, ha!

I use my blender as well, but first I definitely have to let my frozen bananas thaw for 20 to 30 minutes. Otherwise it's so hard that the blender gets stuck.
 
joannajw May 25, 2014
I was given some fudge which I don't really like (too sweet) so I put a chunk of it in here. Very yummy but I've got a lot more fudge to go through!
 
MaureenOnTheCape April 20, 2014
Outrageously easy and so delicious. Thank you!
 
Eydie D. March 26, 2014
Love that ice cream spoon. Where did you get it?
 
Kristen M. March 26, 2014
It's from Amanda's vintage spoon collection -- the shape is similar to this (sadly currently out of stock) vintage butter spade in our online shop: http://food52.com/provisions/products/1018-vintage-butter-spade
 
Jesse R. March 24, 2013
This works- wife said to me- ok promise there is nothing else in here?
 
Aliwaks March 24, 2013
Read this made it 5 min later (had some frozen bananas) added dash of salt & some vanilla, the salt kind of have it some more dimension, stirred in a few dark chocolate chips for good measure. Yum! May heat some peanut butter later to make it over the top. Also thinking it would be amazing with a drizzle of maple syrup & a few toasted walnuts
 
Nanny R. March 8, 2013
Can I just use a blender? I also have a NutraBullet.. this smaller blender is very powerful and fast..
 
Rachel M. February 6, 2013
This sounds soo good. I'm going to try it when I get home tonight!
 
Laura A. November 27, 2012
Made it. Loved it. Can't wait to make it again!
 
dbrowning September 9, 2012
sooo good. no need to add anything although melted peanut butter on top and/or drizzle of honey - very good!
 
Gill W. September 4, 2012
Tried it and blogged it with pictures. Truly a miracle but as Alain B commented, it goes through a very scary grainy stage. http://gillwatsonlifebites.blogspot.co.uk/2012/09/miracle-banana-ice-cream.html
 
mlledaffodil August 27, 2012
thanks to mrs. beeton for her experience with ripe vs. superripe bananas. to gustus who doesn't want to reprocess leftover "ice cream" -- what if you tried adding a dash of alcohol? because alcohol doesn't freeze, this is a common solution for keeping philadelphia-style (eggless) ice cream soft -- it works. Maybe banana rum?


 
AlainB August 26, 2012
Great ice cream! My daughter loves banana ice cream, so she was begging me to make this all week-end. I finally threw some cut-up bananas in the freezer, waited a few hours, then threw them in my food processor. Well, it was chunking around and didn't look right, so I ran to the iPad to check the recipe, I thought I did something wrong. Looked simple enough, so I went back to the food processor (which I left running) and voila! Ice cream! I missed the turning point, but I have more bananas in the freezer already!
 
MrsBeeton August 26, 2012
I've discovered that you can really vary this terrific treat with the ripeness of the bananas. A ripe banana will be unmistakably banana-ish. Which is fine, if you really love banana. But a not-so-ripe banana is a great launching ground for other flavors, as the banana flavor is quite a bit less apparent, and the other ingredients can shine: chocolate (we melted down some great chocolate and added it when it had come to room temp), or fruit, or . . . anything. YUM--different every time.
 
gustus August 24, 2012
Is there something you can add to eliminate the need to process the leftovers again?
 
mlledaffodil August 24, 2012
I keep blackened bananas in the freezer to add to my dad's ice cream protein shakes (how to hide the nasty liquid supplement? ice cream + frozen banana + protein drink + cocoa powder + emulsion blender = super thick shake). But your photos here show yellow bananas -- preferable? has anyone experimented with degrees of ripeness? I am curious if 1) the pectin breaks down with age; 2) the extra sugar freezes less; 3) the color of the overripe is too unappealing?
 
Sara F. August 23, 2012
I made this last night, using a blender. It was as creamy as ice cream and loved by my whole family, even the non-vegans.
 
bjcohan August 23, 2012
My mom used to make this for me when I was a kid. (A very long time ago!)
Try adding a bit of cinnamon.
Or rum.
Frozen pineapple (preferably fresh, but even from a can if packed in juice not syrup) also makes up nicely, though I don't know if it does the pectin thing. It surely is delicious. (Yes, with cinnamon and rum too!)
 
Mari G. April 19, 2015
Yea, when I made mine just a few minutes ago, instantly I thought about adding some cinnamon!
The pineapple sounds like a great idea!
 
Yogicfioodie August 22, 2012
I would love to try!

Can I use a blender instead of food processor?
 
PCorbett August 22, 2012
I added a little bit of Trader Joe's frozen yogurt that I had in my freezer. It was delicious.
 
ChefJune August 22, 2012
Ooooh, yummy! wil be making this VERY soon (like tonight?). It makes my Quick Strawberry Sherbet http://www.food52.com/recipes/371_quick_strawberry_sherbet look difficult!

(How do they do that?)
 
Kristen M. August 22, 2012
That sherbet is brilliant!
 
stephanieRD August 22, 2012
Wondering if it would work to add a little bit of avocado to this to amp up the creamy texture?
 
Kristen M. August 22, 2012
It would! And the great thing is you can just keep tweaking to taste. Honey is good with the avocado and banana too.
 
annaclarice August 22, 2012
When freezing leftovers do you you break it down into smaller amounts for easier processing later?
 
Kristen M. August 22, 2012
That's a great idea, but it also doesn't take long for it to melt enough to break up with a spatula or spoon before processing either.
 
sboulton August 22, 2012
did you use a food processor to blend them or an ice cream maker?
 
Kristen M. August 22, 2012
Food processor!
 
Ray C. August 22, 2012
How cool is this! I need to try the banana/pectin hint for strawberry jam too. Right now I use Pomona's Universal Pectin, which allows me to make really low sugar jams. Try peach/strawberry or cherry/strawberry. Use 1 cup of sugar to 4 cups of fruit. Plenty sweet and only 1/4 the normal amount of sugar. I wonder how adding other fruits to bananas in this recipe would work?
 
Kristen M. August 22, 2012
It works well! The Kitchn published some variations earlier this summer: http://www.thekitchn.com/magic-one-ingredient-ice-cream-5-ways-peanut-butter-nutella-and-more-171618

And Gena Hamshaw will share hers -- which sound delicious! -- in her New Veganism column on FOOD52 tomorrow.
 
NunnGirl August 22, 2012
Can you over blend?
 
Kristen M. August 22, 2012
NunnGirl, you can't really overblend, although you can keep going until it melts and isn't ice cream-like anymore (then you should just refreeze and blend again, or turn it into a smoothie).