Turkey meatballs on spaghetti squash in a bell pepper ragu

Ingredients

• Meatballs
• ³/₄ pound dark turkey meat, ethical or organic
  
• ³/₄ pound light turkey meat, ethical or organic
  
• 3 tablespoons extra virgin olive oil
  
• 2 teaspoons dried basil
  
• 2 teaspoons dried parsley
  
• 1 egg, beaten
  
• ¹/₃ cup breadcrumbs (I use wholegrain spelt)
  
• ¹/₂ orange bell pepper, chopped fine
  
• ¹/₄ sweet onion, caramalised in oil
  
• ¹/₄ red onion, caramalised in oil
  
• 2 pinches sea salt
  
• ¹/₃ cup freshly grated pecorinio romano cheese
  
• 2 dashes freshly cracked black pepper
  
• Dash paprika
  
• olive oil for frying
  
• 1 teaspoon onion powder
  
• 1 teaspoon garlic powder
  
• 2 garlic cloves, minced
  

• Bell pepper ragu
• 1 large can pressed (not whole or diced!) organic tomatoes
  
• 2 tablespoons extra virgin olive oil
  
• 2 pinches sea salt
  
• frsehly cracked black pepper, to taste
  
• ¹/₄ sweet onion, chopped fine
  
• ¹/₄ red onion, chopped fine
  
• 1 rib celery, chopped fine
  
• 1 carrot, peeled and chopped fine
  
• ¹/₃ cup white wine
  
• 2 teaspoons dried basil
  
• 2 teaspoons dried parsley
  
• Dash cinammon
  
• Dash paprika
  
• 1 teaspoon onion powder
  
• 1 teaspoon onion powder
  
• 3 garlic cloves, minced
  
• Tablespoon balsamic vinegar (for sweetness)
  
• 1 orange bell pepper, rough chop
  
• 1 yellow bell pepper, rough chop