Avocado kale pesto sandwich

January 17, 2013

Author Notes: Kale pesto with avocado and nutritional yeast great for sandwiches, pizza or pasta dishes honeyhoney

Makes: 1


  • 1 cup steamed chopped kale
  • 1 tablespoon nutritional yeast flakes
  • 1/4 cup avocado (ripe)
  • 1/4 teaspoon ground turmeric
  • 1/4 cup chopped fresh basil
  • 1 teaspoon crushed garlic
  • 1 tablespoon fresh lemon juice
  • a few dashes Tabasco
In This Recipe


  1. add all the ingredients in a food processor and blend until creamy, add a little bit of water or olive oil if needed
  2. Now spread on a sandwich, i like this on sprouted grain sesame bread with an egg, roasted tomato, caramelized onions and sun-dried tomatoes!

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