Author Notes
raw granola recipe using dehydrated buckwheat groats —honeyhoney
Ingredients
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1 cup
dehydrated buckwheat groats (or sprouted and baked in oven on a low temperature)
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2 tablespoons
raw sunflower seeds
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2 tablespoons
chopped hazelnuts
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1 tablespoon
unsweetened coconut flakes
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1/2 tablespoon
coconut oil
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1 tablespoon
raw almond butter
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1 teaspoon
fresh orange juice
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1/4 teaspoon
vanilla extract
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1/8 teaspoon
ground cardamom
Directions
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combine the already dehydrated buckwheat, nuts, seeds and spices in one bowl, in a separated bowl add melted coconut oil, almond butter, vanilla extract, orange juice and agave and mix well.
then combine the wet and the dry ingredients and mix well.
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spread on a dehydrator tray and dehydrated for about 5 hours.
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