Cast Iron
Fruit-Laden, Whole-Grain Pancakes
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24 Reviews
Lauren M.
August 7, 2018
I had these with peaches and they were wonderful! I used whole wheat flour in place of both the cornmeal and the white whole wheat flour. Great tang from the yogurt. A great way to start the day in any season!
70&holding
March 16, 2018
I like to make this with mixed berries! Have you tried the bacon pancakes? Not the crumbled bacon. For this you make the batter just a little thinner. Make a 'strip' cake rather than round, just a little longer than the bacon you have cooked, place bacon in the strip then top with more batter. This is great with any topping. Perfect for grab n go!! Children love them. These do NOT freeze and reheat well. I like them at room temp, with my evening coffee. Oh, has anyone tried making pancakes using coffee flour? I add molasses to the batter and no sugar, they are excellent. I know Trader Joe's and Sprouts carry the coffee flour!raf
aussiefoodie
February 6, 2016
I whipped up these delicious pancakes for my son yesterday afternoon. They were delicious, and my husband and I also indulged in a couple. I used regular whole wheat flour and only a pinch of salt. I also used the Genius recipe technique of not whisking the egg whites up, but simply mixing them in right before cooking the pancakes - they turned out beautifully fluffy. I used banana and cooked the pancakes in a cast iron skillet - the banana browned up and caramelized slightly making the pancakes extra delicious!
Kris
May 27, 2015
I tried these with King Arthur white whole wheat flour and the pancakes were flat. They didnt fluff up and felt dry. I am noticing that the white whole flour is "drying" out the final product. The same thing happened in banana bread as well. Should I use less flour than called for? or add something for moisture?
Lauren M.
August 7, 2018
Hi Kris, when I cook or bake with whole wheat flours I generally let the batter sit for about 15 minutes to hydrate more completely, but extra moisture could be great, too, for some help with lift.
catalinalacruz
February 4, 2015
This is the same procedure I use for pineapple pancakes. Slice and core a very sweet, ripe fresh pineapple. Pour a pancake's worth of batter on a hot griddle, set a slice of pineapple on the batter. Cook, then turn and cook on the pineapple side. The pineapple will turn molten and carmelize. If the pineapple is sweet enough, the pancake doesn't need any syrup, just a dollop of plain yogurt.
Kabra
January 1, 2015
Agree that you should use half as much salt. For camping, bring a quart sized mason jar with all the wet ingredients already in it and dry ingredients together in a baggie, then when you want to make the pancakes, pour in dry ingredients and shake it up, pour right out of the jar. Lastly, to make into waffles, add some veggie oil to the batter, about 1-2 Tb so it doesn't stick and spritz non-stick spray onto the top waffle grid before closing it onto the fruit side.
Jan K.
January 29, 2014
White whole wheat flour?
Flour is either 'white' or 'whole wheat'.
Flour is either 'white' or 'whole wheat'.
Christine
January 30, 2014
White whole wheat flour definitely exists I use it all the time, it's made from a softer wheat and has a finer texture
Danielle
February 23, 2014
This flour is "white" only in that it is made from a species of wheat that is called "white wheat" rather than the "red wheat" that is used in "ordinary" whole wheat flour. White whole wheat flour will be a bit harder to come by, being the flour made of the entire white wheat grains, but a good health or speciality food store should stock it. In lieu, I used ordinary wheat flour with extraordinary results.
Z
January 14, 2014
Try this. Two-ingredient pancakes:
2 eggs
1 banana
That's it. Stir up the eggs and mash up the banana all together, then cook and serve just like regular pancakes. Top it with berries if you want to stay away from sugary syrups.
2 eggs
1 banana
That's it. Stir up the eggs and mash up the banana all together, then cook and serve just like regular pancakes. Top it with berries if you want to stay away from sugary syrups.
Greg
October 22, 2013
Awesome, just read the recipe to my daughter at UGA. can't wait to make it with her over Thanksgiving!
David
September 29, 2013
Good recipe, except it has way too much salt, especially if you use salted butter. I put less than half the salt and they were still a bit salty. Cornmeal is a nice addition!
jungli_beleza
December 3, 2014
anytime you see butter in a recipe, just assume that it means unsalted. if i only have salted butter, i adjust the recommended salt addition accordingly (meaning add less salt).
Sigita
September 14, 2013
Oh my goodness - what a wonderful idea with the fruit filling one side of the pancake and caramelizing. Brilliant - can't wait to try this.
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