Author Notes
Great healthy high protein breakfast that will keep you energetic and sustained for many hours. Great for baby/toddlers breakfast as well. One pot makes plenty as a quick breakfast during the work week, too. —tjioe_chi
Ingredients
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1 cup
quinoa
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1.5 cups
milk
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2 tablespoons
maple syrup (more to taste if you like it sweeter)
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4 ounces
blueberries, can use fresh or frozen
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1/2 cup
walnuts
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1/2 teaspoon
cinnamon (optional)
Directions
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In a small saucepan on medium-high heat, combine quinoa and milk.
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When milk heats up and starts to foam/simmer, lower heat to low and allow quinoa to cook through till done, approx 20 mins.
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Add maple syrup, blueberries, walnuts (and optional cinnamon) and mix. Tastes wonderful warm, or cold.
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