Black Bean Quinoa topped with Roasted Veggies

August 20, 2013


Author Notes: A vegan entree or side dish!Tiffany

Serves: 3

Ingredients

  • .75 tablespoons Extra Virgin Olive Oil
  • .25 cups Quinoa
  • .75 cups Water
  • 1/3 cup Black Beans
  • .25 teaspoons Dried Parsley
  • 1 pinch Salt
  • 1 Zucchini
  • 10 Cherry Tomatoes
  • .25 teaspoons Dried Thyme
  • .25 teaspoons Garlic Powder
  • 1 dash Black Pepper

Directions

  1. In a saucepan, heat: 1/2 TB Olive Oil Mix in: 1/4 Cup Dry Quinoa 1/3 Cup Rinsed Black Beans About 3/4 Cup Water 1/4 Teaspoon Dried Parsley Pinch of Salt Cover & simmer on low heat until water is evaporated, fluff with fork
  2. Mix: 1 Chopped Zucchini 10 Sliced Cherry Tomatoes 1/4 TB Olive Oil 1/4 Teaspoon Dried Thyme 1/4 Teaspoon Garlic Powder Black Pepper Spread onto sheet pan an bake on 400 degrees for about 15 minutes

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