Author Notes
A protein packed hummus made creamy not with tahini or oil but with silken tofu! —belkis
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Ingredients
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28 ounces
can Chickpeas
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1 packet
silken tofu
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1 bunch
flat leaf parsley
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2 handfuls
sundried tomatoes
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1
juice of lemon
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1 tablespoon
urfa red pepper flakes
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1 teaspoon
serrano chili paste
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1 tablespoon
cumin
Directions
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Load up your food processor with the chickpeas, tofu, sun-dried tomatoes (we use no oil added tomatoes) and parsley and start to blend into a dip-like consistency. As you are blending add in juice of one lemon, cumin, red pepper flakes, chili paste and depending on the consistency you are going for you can add a bit more liquid such as water, non-dairy milk or if you wish a drizzling of olive oil. This is a delicious, citrusy, fresh dip to change things up! And no one will believe the creamy factor comes from silken tofu--we trick dinner party guests time after time.
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Serve with armenian cucumber and carrot sticks for parties or use in a wrap as a protein packed spread!
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