Cumin
Spicy Pineapple Kale Salad
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4 Reviews
Theresa W.
June 26, 2021
This was amazingly good! I used sweet onion instead of red and some baby curly kale from my garden. Also I used a small hot chili from my garden instead of jalepeno. The enzymes naturally present in the pineapple make the kale so tender and the spicy with sweet flavor profile overall is a winning combo! Its better with the optional olive oil imho. Even more delicious the next day, this salad is addictive and I will make it often!!
kcvegan1
January 3, 2020
I really enjoyed this! Next time I might cut a little bit back on the jalapeno peppers. Did not have quite enough pineapple so I added chopped mango which was perfect. I will o I didn't have the hemp seeds so I substituted those with flax seed and it turned out wonderful. Thank you I will make this again
Rae C.
February 23, 2019
I went to a party with a pineapple theme - otherwise I would not have looked for this recipe. But I’m so glad I did! It is addictively delicious!
liliana
August 1, 2016
I added: 2 cloves garlic, chopped very fine and 1 tbsp grated ginger
Also increased oil to 1/4 cup (In my case hazelnut oil) as oil is essential for absorbing minerals and vitamins from greens.
Increased red onion to 1/2 to 3/4 cups or substituted 1 cup or more chopped chives from the garden. A combination is best.
Am thinking of adding some turmeric next time.
This salad is to die for.
Never would have thought of combining kale and pineapple.
Also increased oil to 1/4 cup (In my case hazelnut oil) as oil is essential for absorbing minerals and vitamins from greens.
Increased red onion to 1/2 to 3/4 cups or substituted 1 cup or more chopped chives from the garden. A combination is best.
Am thinking of adding some turmeric next time.
This salad is to die for.
Never would have thought of combining kale and pineapple.
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