Roasted Sweet Potato Spears with Nigella Seeds

October 7, 2013

Author Notes: This is a recipe that has become my standby when I'm craving nigella seeds. Sweet potatoes, oven-roasted in olive oil, are a great accompaniment to that peppery bite. laura

Serves: 6


  • 4 sweet potatoes
  • 1 splash olive oil
  • 1 tablespoon nigella seeds
  • 1 pinch sea salt & pepper, or to taste
In This Recipe


  1. Peel and cut the sweet potatoes into spears, coat with olive oil, sea salt & pepper and place across a metal baking sheet, sprinkle some nigella seeds, and roast for about 45 minutes at 375 F (190 C).

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