This is a low-cal option for breakfast or a light lunch. It taste delicious and is very nutritious. We love to eat them for breakfast or bring them to school for lunch. —Candyland Queens
of canola oil
a small red onion chopped
red bell pepper chopped
of drained, rinsed canned black beans
Salt and pepper
of shredded mozzarella cheese
pita pockets cut in half
In This Recipe
Heat the canola oil in a large skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add the black beans and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to dish.
Whisk the eggs together and stir in the cheese. Heat canola oil in the skillet and reheat the skillet over a medium heat. Reduce heat to low and add the eggs, scrambling until cooked through, about 3 minutes. Put the eggs and the beans inside the Pita. Then put some sour cream on top if you want to. Enjoy!