Author Notes
This is a low-cal option for breakfast or a light lunch. It taste delicious and is very nutritious. We love to eat them for breakfast or bring them to school for lunch. —Candyland Queens
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Ingredients
-
2 teaspoons
of canola oil
-
1/2
a small red onion chopped
-
1
red bell pepper chopped
-
1 cup
of drained, rinsed canned black beans
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Salt and pepper
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4
eggs
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1/3 cup
of shredded mozzarella cheese
-
4
pita pockets cut in half
-
Sour cream
Directions
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Heat the canola oil in a large skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add the black beans and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to dish.
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Whisk the eggs together and stir in the cheese. Heat canola oil in the skillet and reheat the skillet over a medium heat. Reduce heat to low and add the eggs, scrambling until cooked through, about 3 minutes. Put the eggs and the beans inside the Pita. Then put some sour cream on top if you want to. Enjoy!
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