Tangy Miso & Avocado Farro Salad

By millersdaughter
October 22, 2013
0 Comments


Serves: 6

Ingredients

Dressing

  • 2 tablespoons red miso
  • 4 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 2 teaspoons sesame oil
  • 1/2 squeezed lemon
  • 1 tablespoon ginger, grated

Salad

  • 1 cup farro, soaked overnight
  • 1 bunch green onions
  • 10 ounces firm tofu, drained and cut into 1 inch cubes
  • 2 tablespoons coconut oil
  • 2 carrots, grated
  • 1 avocado, cubed

Directions

  1. Put the farro in a sauce pan with 2 1/2 cups water. Bring to a boil and allow to simmer for 40 minutes, or until the farro is soft and chewy. Meanwhile, blend all of the dressing ingredients together and set aside.
  2. Heat an iron skillet with coconut oil. Fry the tofu cubes on both sides until golden. Approximately 2 minutes on each side.
  3. Lastly, toss chopped vegetables, cooked farro, fried tofu squares and dressing in a large bowl. Enjoy!

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