Make Ahead

Autoimmune Paleo Squash Lime Soup

November  7, 2013
0 Ratings
  • Serves 2
Author Notes

SO easy and yet so creamy and rich. There is a wonderful trick to making this vegan soup thick! A crowd pleaser! —Autoimmune Paleo Lifestyle

What You'll Need
  • 3 cups summer squash
  • 2 cups chopped onion
  • 4 tablespoons olive oil
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons lime juice
  • 1 zest of lime
  • 1 pinch salt
  • 1/3 cup stock or water
  1. Sauté onion and squash with 2 Tbls. Olive oil. Add apple cider vinegar. Cook until soft; about 15 min. on med-high heat.
  2. Carefully add sauté mixture to blender with lime juice, lime zest, pinch of salt and ½ cups water. Blend for 2 minutes.
  3. Scrape down sides of blender and add 2 Tbls of olive oil. Blend for another minute.
  4. The lime in this soup transforms it to a versatile hot/cold soup. The residual sugars from the onion along with the tropical lime flavor blend tremendously well with squash. Keep in a mason jar in your fridge and bring to work! The perfect easy recipe to make an interesting dish with all the summer squash right now.

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1 Review

Nyborg September 15, 2021
This recipe is brilliant. It's hard to tell until you make it how incredibly delicious it is. It rivals the Bertolli cauliflower soup recipe for the transformation that the ingredients undergo. The large amount of onions used in this is largely what makes the soup so creamy, and the lime gives it an intense sweetness that I love in this soup.