Organic Ginger Carrot Soup with Red Lentils

January 14, 2014

Author Notes: This is so beautifully simple and tasty. Spicely_Organics

Serves: 4


  • 1 carrot, diced
  • 1 yellow onion, diced
  • 2 cloves of garlic, minced
  • 2 cups vegetable or chicken stock
  • 1 cup red lentils, rinsed
  • 1/2 lemon, juiced
  • 1 teaspoon organic ground ginger
  • salt
  • olive oil
In This Recipe


  1. Toss the onions, garlic, carrots, salt and ginger in a pot to simmer with olive oil.
  2. Once the onions begin to turn translucent, add the lentils and chicken stock. Let simmer for 15-20 minutes or until the lentils become soft.
  3. Add lemon juice and blend with either an immersion blender or food processor.
  4. Top with a dollop of yogurt and some roughly chopped cilantro.

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