Author Notes: This is an interesting and delicious combination of sweet fruit, without adding simple sugars. —Mariya
medium size bananas-pealed (~4.5 ounces each)
figs-frozen, cut in half
cup skim milk
tablespoon sour cream
medium ice cubes (~3 ounces each)
In This Recipe
- In a blender, blend 1.5 bananas, figs, milk, sour cream, ice cubes, and cinnamon.
- Once blended, add the other 1/2 of banana and pulse (this leaves a few tiny banana pieces in the smoothie for more texture).
- Serve in a decorative glass (with an optional, funny, gigantic fig as garnish =)