Kale Brussels Sprout Broccoli Salad

By • January 28, 2014 0 Comments

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Author Notes: My Kale Brussels Spout Broccoli Salad is loaded with cruciferous vegetables. Cruciferous contain phytochemicals, vitamins and minerals, and fiber that are important to your health. In fact, it is recommended that we eat several servings per week for good reason. They can Lower Cancer Risk grab this recipe and make something good for yourself tonight!Amy Stafford @ A Healthy Life For Me


Serves 4-6


  • 2 cups baby kale
  • 2 cups shaved fresh brussels sprouts, about 12
  • 2 cups shaved fresh broccoli, a large head
  • 1 cup sliced and diced red cabbage


  • 6 tablespoons apple cider vinegar
  • 4 tablespoons honey
  • 4 teaspoons Dijon mustard
  • 3 teaspoons chia seeds
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 6 tablespoons extra virgin olive oil
  1. Add kale, shaved brussels sprout, broccoli and cabbage to a large bowl
  2. In a small bowl add all of your dressing ingredients together, whisking as you add in the olive oil.
  3. Drizzle dressing over top of greens and toss to combine.
  4. Plate, serve and enjoy.

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