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Author Notes: There is something ridiculous about how simple this salad is to put together and how much everyone likes it. These are staples for most kitchen pantries. Pair it with Greek Yogurt Chicken and not only is it pretty to eat but absolutely delicious as well. —Susan E. Levy
large sweet red peppers, sliced thinly
ounces frozen corn, thawed
ounces frozen peas, thawed
ounces can chickpeas (garbanzo beans), rinsed
cup celery, chopped
green onions chopped (include green stems for color)
Balsamic vinaigrette dressing
tablespoons each olive oil, balsamic vinegar, lemon juice
teaspoons each oregano, basil
teaspoons each thyme, black pepper
- Combine ingredients and pour dressing over salad and mix.
- Chill for one hour and serve.
- Per serving with dressing: 200 calories, 9 gm protein, 34 gm carbohydrate, 5 gm fat, 1 gm sat fat, 2 gm mono fat, 0 mg cholesterol, 8 gm fiber, 64 mg sodium