Ingredients
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1
medium avocado
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1
medium banana (fresh or frozen)
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1 cup
mangoes (fresh or frozen)
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2 cups
baby spinach
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1.5 cups
unsweetened almond milk
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1-2 tablespoons
honey (optional)
Directions
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Place all ingredients into a blender and mix well.
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Taste the smoothie. If you find that it is not sweet enough, add 1 to 2 tablespoons of maple syrup or honey into the smoothie and blend.
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Pour smoothie into the ice pop moulds. Insert a wooden popsicle stick into the mould, leaving about a quarter of the stick above the mould. Alternatively, you can use the plastic sticks provided in the moulding set.
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Place the moulds into the freezer for 2-3 hours.
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To get the ice pops out of the moulds, run them under warm or hot water for about 5 to 10 seconds before pulling out the ice pops.
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