5-Ingredient Super Fresh Salmon Avocado Bagel

March 15, 2014

Author Notes:

This is a quick, fresh, and nutritious energy packed meal that can be eaten for breakfast or any meal of the day! A delicious spin on the classic avocado toast, this bagel will give you the oomph you need to get you through your Monday Blues.


Serves: 1


  • 1/2 tablespoon each mayonnaise and dijon mustard (optional)
  • 1/2 whole grain bagel
  • 1 ripe avocado, mashed
  • 1/2 can of sockeye salmon, drained
  • 8 grape tomatoes, halved
  • fresh ground black pepper, to taste
In This Recipe


  1. Top bagel with condiments, avocado, tomatoes, and salmon. Sprinkle with pepper to taste.
  2. Enjoy!

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