Vegan Chocolate & Rose Tarts

March 17, 2014

Author Notes: Tarts are delicious- but they are usually not very healthy. This Chocolate-Rose tart and its gluten-free crunchy crust make for a delicious and nutritious compliment to a nice warm drink or on their own as a dessert. Top with some edible flowers and they're good to go.
sabrina

Makes: 4

Ingredients

Ingredients for crust

  • 2 tablespoons gluten free brown bread flour
  • 1 teaspoon desiccated coconut
  • 1 teaspoon maple syrup
  • 1/2 teaspoon fresh vanilla bean
  • 1 teaspoon coconut oil
  • 2 teaspoons crushed almonds
  • 1 teaspoon chia seeds
  • 2 tablespoons oat milk

Chocolate- Rose Ingredients

  • 3 tablespoons cacao powder
  • 1.5 tablespoons melted coconut butter
  • 1 tablespoon maple syrup [sweeten to taste]
  • 1 teaspoon rose water
  • 1 dash Edible flowers [I took mine from a flower tea mixture I have]
In This Recipe

Directions

  1. Directions for Crust: Preheat oven to 355F / 180C
  2. Mix all crust ingredients and let sit for 10 minutes [so chia seeds expand]
  3. Place in minature oiled tart pans and cook for 8 minutes or until golden brown
  4. Let cool then remove from tart pans
  5. Directions for Chocolate: Combine all chocolate ingredients together and place an even amount each in the tart shells.
  6. Place in the refrigerator for 2 hours and once cooled, top with some edible flowers

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