Preheat oven to 350 degrees. Spray an 8? square baking dish with Pam.
Place all ingredients in baking dish (only half the Parmesan) and give it a stir. Bake uncovered for 45-50 minutes, take out of oven. Add remaining Parmesan to top and return to oven for 5 minutes so cheese crisps and browns. Remove from oven. The sides should be crunchy and the center moist. Top with veggies or your favorite marinara sauce.