Chickpea and Mixed Greens Saute with Greek Yogurt

Ingredients

• Chickpea and Mixed Greens Saute
• ¹/₂ pound baby spinach
  
• ¹/₂ pound arugula
  
• ¹/₂ cup olive oil plus to finish
  
• 3 large carrots, peeled and very thinly sliced
  
• 1 tablespoon caraway seeds
  
• 2 15-ounce cans chickpeas, RINSED well and weigh drained
  
• 2 cloves garlic, crushed
  
• ¹/₄ cup chopped mint
  
• ¹/₂ cup chopped cilantro
  
• 2 tablespoons lemon juice
  
• salt and pepper to taste
  

• Greek Yogurt Sauce
• ¹/₂ pound nonfat Greek yogurt
  
• 2 tablespoons olive oil
  
• salt and pepper to taste (add garlic amd/or tahini if desired)