Healthy and luscious this salad is great for light lunch. Garbanzo Beans is paired with garlic and other ingredients to make this tasty dish. This is a healthful, easy salad uses few ingredients, and will complement any meat or poultry dish if you serve it for dinner. —Melangery
1 1/2 cups
cooked garbanzo beans
carrot, peeled and shredded
green apple, peeled and shredded
Orange, peeled and diced
garlic clove, minsed
red onion, sliced
freshly ground pepper
sunflower seed oil
In This Recipe
To cook the garbanzo beans, soak the dried chickpeas overnight in cold water. Drain the garbanzo beans and put in a saucepan with enough cold water to cover generously. Bring to the boil over a high heat and cook for 10-15 minutes. Drain.
In a large bowl mix together all the vegetables, fruits, grains and seeds.
In a small bowl whisk together the lemon juice, sunflower seed oil, garlic, salt and pepper to taste. Drizzle over the salad, lightly toss the salad. Sprinkle fresh herbs on a top and serve.