This green smoothie packs fiber and vitamins without any added sugar .. with green or white tea as the the liquid .. It's absolutely wonderful —VeggiesByCandlelight
scoop protein powder (** optional)
In This Recipe
Brew your favorite green or white tea (** I personally like the Vanilla White Apricot by Tazo for this smoothie) and chill it thoroughly.
If you like your smoothies thick .. (like a shake) you could also make ice cubes with the tea .. blending 1/2 cup of ice cubes with 1/2 cup of cold tea
Add all of the ingredients to the blender, starting with the liquid to lubricate the blades.
Add the leafy greens and then the fruit (** adding the fruit last helps push everything down toward the blades)